Couch to 5k

£180

Venue – Trent Park

Meeting place – Go Ape/Cafe Car Park

The program consists of 6 x 60 minute sessions

We will build up from 20 minutes of 1 minute jogging followed by 1 minute walking to eventually non-stop jogging for 30 minutes.  

Please book your first session date below

You will also be given access to the canicross course where you will find tips to teach the cues and a discount code to purchase equipment from DogFit. 

On completion of the course you will be very welcome to join our canicross group that meets weekly.